Smoothie Bar

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Seed Necessities

Melon and Yogurt Seed Parfait

Makes 2 parfaits


In a small glass add 1 tbsp of Honey Melon Seeds, then a few melon balls and gently pour 2 tbsp of Greek yogurt on top.

Repeat the same layers again.

Serve right away.

Photography and recipe is by the talented Shilpa Kiran a.k.a “Soulful & Healthy”. Check out more of her recipes and work on her blog www.soulfulandhealthy.com