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Recipe Inspiration & Blog

Caramelised Vegan Energy Balls

Makes about 10 to 12 balls 200 grams soft dates 120 grams seed necessities caramelised oats 2 tbsp organic smooth peanut butter Method – Add all the ingredients into a powerful blender and mix well. Transfer to a bowl, using a tsp size of the mixture, form balls. Can be stored in an air tight container…
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Apple Nachos with Honey Chilli Sunflower Kernels

Two apples thinly sliced, preferably pink lady or any sweet ones 1 tbsp organic smooth peanut butter 1 tbsp Honey Chilli Sunflower Kernels Method  Arrange the slices of apples on a plate in a circular way, drizzle smooth peanut butter on top and sprinkle the chilli sunflower kernels on top. Serve as little nibble or snacks…
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Melon and Yogurt Seed Parfait

Makes 2 parfaits One cup melon balls 4 tbsp Honey Melon Seeds 4 tbsp Greek yogurt Method  In a small glass add 1 tbsp of Honey Melon Seeds, then a few melon balls and gently pour 2 tbsp of Greek yogurt on top. Repeat the same layers again. Serve right away. Photography and recipe is by…
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Gingerbread Christmas Sorghum Granola Pots

Gingerbread Christmas Sorghum Granola Pots Our Gingerbread Christmas Sorghum Granola Pots are the perfect addition to any Christmas meal! They are the perfect dessert but would even make a great festive breakfast. Perhaps a good option for Christmas day when you want more of a treat? These are super easy to throw together too! Serves…
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Vegan Chocolate Mousse

Vegan Chocolate Mousse Ingredients: 300 grams organic silken smooth tofu 1/2 cup organic cocoa powder 1/4 cup pure maple syrup 2 tbsp Gingerbread Christmas Spelt Puffs to serve Method: Add the tofu, organic cocoa powder and maple syrup into a food processor and blend well, this will take 5 to 6 mins, scrapping the sides every…
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Sunflower Seed Pesto

Sunflower Seed Pesto   Sunflower Seed Pesto is a healthier alternative to traditional Italian pesto’s. This recipe by our guest blogger, Cooking with Sapana, is a definite must try! It’s both delicious and nutritious as it’s dairy free and egg free while still giving you all those Italian feels. Adding sunflower seeds in the pesto instead…
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messy-kitchen-seed-recipes

The Messy Kitchen – Seed Recipes

Seedy Recipes from The Messy Kitchen Sweet and Seedy Vegetables Ingredients One teaspoon of honey. Two teaspoons of soy sauce. 2 tablespoons of honey mustard seed mix. Your Selection of Seasonal Vegetables. Method Lightly cook the vegetables by blanching in hot water. Drizzle the soy sauce and honey over the vegetables and place in the…
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Pumpkin-Power-Soup-seed-necessities

Pumpkin Power Soup

Pumpkin Power Soup Ingredients 750g​ ​pumpkin​ ​cubed 1​ ​large​ ​sweet​ ​potato​ ​cubed 1​ ​teaspoon​ ​of​ ​curry​ ​powder 1 teaspoon of coconut oil 1​ ​teaspoon​ ​of​ ​cumin 1​ ​teaspoon​ ​of​ ​turmeric 800​ml​ ​of​ ​vegetable​ ​stock 2​ ​shallots 2​ ​cloves​ ​of​ ​garlic 30g of Roasted Pumpkin Seeds Method Roast the pumpkin and the sweet potatoes in the…
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Roasted Pumpkin Seed Pesto

Roasted Pumpkin Pesto Ingredients 70g of Roasted Pumpkin Seeds 4tbsp of Grated Parmesan Cheese 1 Chilli Sprig of Coriander 6 tbsp Olive Oil Dressing 20ml Rapeseed Oil 15ml Olive Oil 35g Lemon Juice  4g Honey  2g Salt 0 Servings About the Salad This is an easy 15-minute recipe from prep to finish, You can either use…
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seed-carrot-salad

The 5 Minute Seedy Carrot Salad

The 5 Minute Seedy Carrot Ingredients Salad 500g Grated Carrots 50g Super Seed Mix Sprig of Coriander Dressing 20ml Rapeseed Oil 15ml Olive Oil 35g Lemon Juice  4g Honey  2g Salt 0 Grams of Super Seed Mix 0 Grated Carrots About the Salad This salad is really vibrant, standing out as a genuine healthy option.…
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